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Unique Wellness Services

Unique Wellness Services
โ€ฆfar from the everyday world.
โ€ฆperched majestically between hills and valleys.
Shanti Wellness Sanctuary is a unique concept, amidst the lushness of nature. A place where the mind can escape. An oasis for body, mind and spirit. Minutes away from Tagaytay.

Shinrin Yoku (Forest Bathing)

Forest bathing, or Shinrin-yoku, is a Japanese practice that involves immersing oneself in a forest environment to experience the healing and therapeutic benefits of nature. It's a mindful and intentional way of connecting with the natural world, promoting relaxation, stress reduction, and overall well-being.
PROMO RATE: P499/person
Regular Rate: P990/person
Minimum of 2 pax
30-45 minutes

Sound Bath (Sound Wellness)

In-room Sound Bath

A sound bath is a therapeutic and meditative experience where participants are immersed in sound vibrations, often produced by instruments such as singing bowls, gongs, chimes, drums, and other resonant tools. The aim is to promote relaxation, reduce stress, and enhance overall well-being through the healing power of sound.
PROMO RATE: P499/person
Regular Rate: P990/person
Minimum of 2 pax
30 minutes

Kawa Bath

Indulging in a kawa bath is the SPA experience you didnโ€™t know you needed. If you havenโ€™t tried it yet, come to ๐‘บ๐’‰๐’‚๐’๐’•๐’Š ๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’” ๐‘บ๐’‚๐’๐’„๐’•๐’–๐’‚๐’“๐’š, take a warm dip in our kawas, just relax and enjoy the view. Kawa bath's benefit is to lower your body's stress and strain level. This hot bath soothes the stressed-out muscles in the body and calms the mind.
Bath in an oversized wok. 6 persons at a time.
PROMO RATE: P499/person
Regular Rate: P990/person
Minimum of 2 pax
30 minutes

Aqua Yoga

A guided therapeutic yoga done in the checked-in villa pool. Aqua yoga increases strength, decreases pressure on joints, and relaxes the entire body.
PROMO RATE: P499/person
Regular Rate: P990/person
Minimum of 2 pax
30 minutes

Pre-recorded Voice Guided Forest Meditation

A voice-recorded guided meditation with a series of breathing exercises and mantras. This slows down racing thoughts, lets go of negativity, and calms your mind and body.
PROMO RATE: P199/person
Regular rate: P499/person
Minimum of 2 pax
10 minutes

Botanical Tour

A guided nature therapy that focuses on boosting growth and healing, especially of the mental health in the presence of nature. Walks in the forest and learning about the different plants and trees and their characteristics.
PROMO RATE: P499/person
Regular Rate: P990/person
Minimum of 2 pax
30 minutes

Yoga Class With A Yoga Instructor

A wonderful way to enhance flexibility, strength, and overall well-being. If you're new to yoga or looking to deepen your practice, book this service today.
PROMO RATE: P3500/ hr session
Regular Rate: P5500/ hr session
1-4 pax rate. Extra pax P850
1 hr

Sauna and Steam Bath

The River Rock Sauna and Herbs Infused Steam Bath can house up to ten guests and features glass doors that connect individuals to the surrounding lush environment.
PROMO RATE: P499/person
Regular Rate: P990/person
PROMO RATE: P990/person (๐’๐ฐ๐ž๐š๐ญ ๐‹๐จ๐ฎ๐ง๐ ๐ž access with sauna & steam for 1 hr)
Regular Rate: P1990/person

Shirodhara with Head Massage

Shirodhara is a traditional Ayurvedic therapy that involves a continuous, gentle pouring of warm, medicated oil or liquid over the forehead, specifically the "third eye" region. It's a deeply relaxing and rejuvenating treatment designed to calm the mind, balance the nervous system, and promote overall well-being. The steady stream of oil induces a state of blissful relaxation, helping to alleviate stress, anxiety, insomnia, and related ailments. Shirodhara is known for its ability to enhance mental clarity, improve focus, and restore equilibrium to the body and mind.
Shirodhara with head massage (using herbal medicated oil)
P2490/person
1 hr session
Shirodhara with head massage (using herbs infused water)
P1690/person
1 hr session

Banana Leaf Bath

An ancient way of detox. Banana leaf detox bath also called natural banana leaf sauna.The banana leaf treatment helps greatly in detoxifying the body. This therapy flushes the toxins from the body. The green color of banana leaves has great healing properties which deters the harmful rays and toxins from entering the body and allows the energy to flow into various parts into the body.
Benefits:
--Helps in removal of toxins.
--Detoxifies the body and aids in weight loss.
--Curative for all sorts of skin diseases.
--Maintains the skin's glow and clears the acne and black heads from the skin.
--Induces to open the pores and clears the dirt away.
--Possesses excellent anti-inflammatory properties.
PROMO RATE: P499/person
Regular Rate: P990/person
15-20 minutes under the sun. This will be done preferably between 9 AM to 11 AM.

Ice Bath / Cold-Water Immersion

Cold-Water Immersion with complimentary breathing exercise. Embrace the chill for ultimate wellness.
Health benefits:
--Accelerated muscle recovery.
--Enhanced circulation.
--Boosted immunity.
--Mental clarity.
--Stress relief.
After the chill, feel the warmth as your body temperature rises and blood flow returns to your tissues.
Just a friendly reminder: The following individuals are prohibited from engaging in cold-water immersion:
--Pregnant individuals.
--Those with kidney failure.
--Individuals with high blood pressure.
--Individuals who have recently undergone surgery.
--Children under the age of 8 are not advised to participate in cold plunge baths.
PROMO RATE: P990/person
Regular Rate: P1990/person
Should generally be done for 10 to 15 minutes. It's important not to exceed 20 minutes to avoid potential risks such as frostbite or hypothermia.

In the case of rain, we will find an alternative time to perform the Forest Bath, Sound Bath, and Meditative Botanical Tour. Other activities may be performed in the villa or in the SPA Village. This is non-refundable.